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Session 7: Asking for Help for YOU

Sep 26, 2023

2:00 pm EDT - 3:00 pm EDT

Asking for help can be hard, especially when we’re working so hard to help and support others. During this discussion, we’ll talk about how to ask for help for ourselves. We’ll learn more about how we cannot pour from an empty cup (and how to refill our cups when they’re empty). We’ll also circle back to self-care practices and additional resources that may be helpful for us personally and our loved ones. 

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