Blue Star Stories

Powerful Legacy in Bronze: Mission of a Buffalo Soldier

When reflecting on her childhood, Dr. Aundrea Matthews recalls time spent at the United States Military Academy, also known as West Point. She was raised outside its historic walls in…

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More Than a Grocery Store: Everything You Need to Know About the Defense Commissary Agency (DeCA)

In the military world, summer is the unofficial “PCS season.” Each year, about 600,000 military families relocate through a permanent change of station (PCS) or transition out of the military.…

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What You Need to Know About Male Military Spouses and How to Help

The upward trend in male presence in the military spouse community is uncovering a lack of inclusivity and representation. A recent article by Military OneSource raised concerns about male spouses’…

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Sleep Number Raises Its Hand Year-Round To Help Military Families Thrive Through Better Sleep

Murphy’s Law states that if anything can go wrong it will.  Did you know that this phrase was first coined about a service member? Seriously. Edward J. Murphy was a…

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5 PCS Guides to Get You Through Your Next Move

A big part of the military experience is the inevitable Permanent Change of Station (PCS) move. Hundreds of thousands of service members and their families do it each year, and…

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How Identity Affects Transition: A Veteran’s Perspective

The biggest issue facing Veterans during transition isn’t just a lack of resources. And the solution isn’t one-size-fits-all. Many in the field have tried to pinpoint one exact causality for…

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How You Can Turn a Military Move Into a Worthwhile Trip with Preparation

Welcome Vicki J., Army Veteran, active-duty Army spouse, and licensed social worker, to the Blue Star Families blog!  As PCS season fast approaches and the stress of moving closes in,…

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Operation Family Resilience

Military families, we’re checking in on you. Are you taking care of yourself?  We ask because you may be feeling a bit heavy with everything that’s happened these last two…

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Your Voice Matters: The Importance of Participating in the 2022 Military Family Lifestyle Survey

Since 2009, Blue Star Families has been providing a comprehensive understanding of the experiences and challenges encountered by military families through the annual Military Family Lifestyle Survey (aMFLS).  The results:…

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5 Meaningful Ways To Honor Military Appreciation Month

Military Appreciation Month kicks off today, Sunday, May 1st!  To honor the men and women — and their families — currently serving in the armed forces, Blue Star Families and…

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