Blue Star Stories

Shattering the Stigma: Mental Health Conversations We Owe Our Veterans

By: Kali Hoffman It’s an unfortunate reality that the bravest among us, our veterans and active service members, often wage a silent war against mental health issues. This fight, unlike their outward battles, is invisible, isolating, and tragically lethal at times. The stark rise in suicide rates within our military community is a sobering reminder…

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Addressing the Mental Health Crisis among LGBTQIA+ Youth with Military-Connected Parents

The spectrum of struggles encountered by LGBTQIA+ youth in military families remains largely unexplored, residing in the peripheries of common public consciousness. Nevertheless, these challenges are authentic, multilayered, and demand our immediate attention. Blue Star Families, via the Combat the Silence and research initiatives, acknowledges this concealed burden and pioneers innovative strategies to address it.…

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Unseen Soldiers: Recognizing the Critical Role of Military Caregivers in the Fight Against Veteran Suicide

America is home to an invisible army, about 5.5 million strong, working tirelessly every day. This vast force isn’t made up of soldiers, marines, or sailors, but of caregivers to those who have served our country in uniform. According to a 2014 report by the RAND Corporation, almost 20% of these caregivers are looking after…

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Clearing Up the Confusion: What Military Families Need to Know About Your Vision Healthcare Coverage

Hello, military families! We totally get how confusing healthcare decisions can be, especially when it comes to vision care. And things have only gotten murkier with inflation driving up costs. But listen up: You shouldn’t have to trade off your vision health for other essentials—especially when research shows a whopping 61% of Americans and one…

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Empowering the Unsung Heroes: The Role of Family and Friends in Veteran Mental Health Support

  The ripple effects of military service reverberate far beyond the battlefield, reaching into the homes and lives of those who love and care for our veterans and active service members. These loved ones often stand as the first line of defense in the war against mental health crises, a role of paramount importance yet…

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Navigating Military Life with Connectivity & Communication: Elyce’s Story

Meet Elyce, a seasoned Navy spouse who navigates the ups and downs of military life alongside her dedicated active-duty husband. Over the span of two decades, they’ve encountered numerous deployments and relocations, relying on effective communication to strengthen their relationship with each other and their community. If you’re new to the military journey and looking…

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Job Application Scams Targeting MilSpouses: Protect Yourself!

Hey there, military spouse, we’ve got something to share with you that might be quite concerning if you’re job hunting. According to a recent report from the Federal Trade Commision (FTC), cybercriminals are targeting you.
Why? Because of your unique circumstances: Frequent relocations. The need for remote work. And the desire to contribute to your family’s finances.

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Honoring 75 Years of Military Integration with Intergenerational Stories

Last month, untold stories played the starring role in Blue Star Families’ Freedom to Serve: Integrating the Armed Services event to honor the 75th anniversary of racial desegregation in the military. The event was hosted in partnership with Howard University and The Chamberlain Project and gathered a unique symposium featuring distinguished guests and history makers.

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The Neurological Impact of Trauma on Our Military Community

Our Veterans and service members shoulder a unique burden. The military service they render to our nation often exposes them to traumatic events that can indelibly mark their minds and lives. Recognizing the profound impacts of trauma on our military community forms a critical part of the Combat the Silence campaign led by Blue Star Families.

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Retiring to Civilian Life: Your Essential Guide to Dental and Vision Coverage (For Spouses)

  Transitioning out of the military can be an exciting but challenging time for both you and your service member. Amidst all the changes, it’s crucial to ensure that your healthcare needs are taken care of — because once you’re out of service, dental and vision coverage is no longer part of your TRICARE health…

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